Teens and Divorce: How to Help Them Make It Through

The teen years are difficult for anyone. They are full of change, both mentally......

The Benefits of Positive Friends

Why You Need to Spend More Time With Positive, Upbeat PeopleFriends are good for......

How to Get an Easy Divorce Emotionally – 3 Golden Pieces of Advice

Be no fooled – there is no such thing as a pain and anxiety-free and easy divorce.......

Life Is Tough: Overcoming Hardship And Failure

At one point in your life, hardships and failure will knock at your door. When that......

Expectation, Disappointment, and Sadness

Disappointment can be profound.In a previous blog I wrote about the concept of "sad......

Tips for Starting Over and Rebooting Your Life

New moon, new year...recipe essentials for creating a new lifeWishing you could......

Fifteen Simple Ways To Overcome Depression And Sadness

Depression can be debilitating and is very different from just feeling unhappy.......

Divorcing an Addict – A Complete Guide

Any divorce is difficult, and something we all wish to be able to avoid but divorcing......

3 Things You Should Do To Overcome Sadness

“Out of suffering have emerged the strongest souls; the most massive characters......

Effective Divorce Advice for Men with Children

Divorce, no matter how smooth or difficult the process might be, it is a major change......

10 Tools for Restarting Your Life

Start small and don’t put too much pressure on yourselfFor many, finding their way......

Radical Acceptance

Radical Acceptance is a gift I want to offer you.I have set before you life and......

Emotional Divorce – What It Is and How It Occurs

Emotional divorce is a sort of a defense mechanism, or purely coping with a threat......

How Overcoming Adversity Can Shape You Into A Better Person

Although life isn’t easy, whether it’s been good or bad, everything is a part of......