Patience, Persistence and Consistency

Whether you're working through a period of challenge or adversity, or trying to keep yourself motivated as you work towards a goal, three traits appear to be key based on my experience; Patience, Persistence and Consistency.

In this video I share my own experiences and interpretations of these traits and how I apply them in my own life.

If you're interested in learning more, and hearing thoughts on other ways in which we can tackle adversity and rise above challenge, I'd love to share with you my new podcast: Kintsugi Life.

You can access the latest episode and all previous ones on iTunes, at:

http://bit.ly/kintsugi-life